Buckwheat-bryndza bake with seeds

This is an ideal fitness dish; the dish that makes you jump, run, create, and not just take a nap. It’s really delicious and nourishing, full of protein, and a perfect alternative to mundane boiled buckwheat: with spicy bryndza and crunchy sesame and linseeds it turns into something really exquisite! By the way, it’s also a wonderful opportunity to ‘recycle’ yesterday-old buckwheat that no one is willing to eat. So, give it a try!

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These Italian biscuits with varied filling are unbelievably tasty: so crunchy, aromatic and – incredibly – healthy (low sugar and fat rate, lots of nuts)! They’re really easy and fast to cook as well. Try them with coffee or white wine and dive into the hedonist’s paradise!

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Brussel sprouts salad

Do you still believe that Brussel sprouts are bitter, difficult to cook and generally unpalatable? Forget this. Sour-sweet dressing of this salad, along with creamy Feta cheese, sweet pomegranate seeds and honey-coated walnuts, will turn the Brussel sprouts, stir-fried and baked in their turn, into something really delectable, tender and aromatic. Dare to try and you’ll be genuinely impressed by this winter and yet so colourful a salad!

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Spicy tomato-bean soup

Winter is a perfect time for hearty, filling and nourishing dishes and this soup is just like that. It’s really delicious and a healthy alternative for all soup-haters (as I am): there’s not much water, no potatoes, lots of tomatoes, aromatic spices and cheeeese! My first thought when I was cooking this soup was that it smells like pizza. Just give it a try and add more color to these winter days!

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